LEARN PILATES SERIES with Michelle

Details:

Phone 705-792-2020 Email info@thrivetherapeutics.ca

Have you heard all about Pilates, but have yet to give it a shot? If so, this series is for you!

Join Michelle for this amazing introduction to Pilates. Learn the moves, WHY you are doing them, WHAT muscles you are using and HOW these simple changes in movement will affect your everyday well being.

Wednesdays through July at 7:15pm (5 classes)