LEARN PILATES SERIES with Michelle *TWO SPACES LEFT*

Details:

Name THRIVE THERAPEUTICS Phone 705-792-2020 Email info@thrivetherapeutics.ca

Dates & Times

  • 4-class series begins Wednesday, April 3rd at 7:15pm

Have you heard all about Pilates, but have yet to give it a shot? If so, this series is for you!

Pilates is a system of core-focused exercises that increase midsection/ abdominal strength, leading to improved balance, lower incidence of injury, enhanced mental (mind-body) awareness, and decreased overall pain. 

Join Michelle for this amazing introduction to Pilates. Learn the moves, WHY you are doing them, WHAT muscles you are using and HOW these simple changes in movement will affect your everyday well being. 

4-CLASS SERIES – WEDNESDAYS @ 7:15PM starting April 3rd —- CALL NOW TO RESERVE YOUR SPOT $120 + TAX