July 2, 2020

Could Exercising Be Hurting You?

In osteopathy, a main principle we subscribe to is that the body is completely inter-connected.  When someone has a symptom, be it pain or an illness, […]
April 25, 2019

What’s Pain Got To Do with It? And what can YOU do?

I must admit, I am still amazed and love it when a patient pronounces they are pain free at the end of a treatment session. And […]
February 28, 2019

5 Ways Diaphragmatic Breathing Helps with Pain

We can live almost a month without food. We can live a couple of days with water. But how long can you live without breathing? Not […]
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