LEARN PILATES Wednesdays @ 7:15pm Have you heard all about Pilates, but have yet to give it a shot? If so, this series is for you! […]

PILATES WITH PROPS Tuesdays at 5:30pm Join Michelle for an incredible series of Pilates using a variety of props to challenge your muscles and mind.

INJURY PREVENTION PILATES MONDAYS AT 5:15PM Strengthen your core, stand taller, improve balance, tone muscles, prevent and relieve back pain and avoid future injuries. Join JoAnn […]