February 21, 2019
As physiotherapists, one of the first things we assess is posture. What does posture mean exactly? Posture simply implies the position of the body when a […]
January 31, 2019
Pain in the heel and/or bottom of the foot is a common complaint that we see here at the clinic. Often the pain is described as […]
January 23, 2019
Nothing is cuter than baby feet! So pudgy, so round, absolutely no definition or arches! But, as an adult, these are not the kind of feet […]
January 14, 2019
WHAT ARE BUNIONS? The dictionary describes a bunion as a deformity of the joint connecting the big toe to the foot. The big toe often bends towards […]
July 12, 2018
Recently, I had a patient tell me about a practice that is very widespread amongst manual therapists and fitness professionals… the use of a foam roller […]
June 6, 2018
Many of my patients come to see me for Physiotherapy or Osteopathy treatment suffering with low back pain. They will sheepishly tell me that they already […]
