July 2, 2020

Could Exercising Be Hurting You?

In osteopathy, a main principle we subscribe to is that the body is completely inter-connected.  When someone has a symptom, be it pain or an illness, […]
May 20, 2020


March 13, 2020

Are you a Pelvic Thruster?

Are you a Pelvic Thruster? It may be causing your low back pain and causing decreased bone density! Are you suffering from foot pain? Knee pain? […]
August 27, 2019

GLUTEUS MEDIUS SERIES (Active Video Tutorial)

DO YOU HAVE LOW BACK PAIN? Do you have chronically tight hip flexors or IT Band? (The IT band is a multipurpose tendon that runs down […]
June 14, 2019

5 Simple Ways to Deal with Stress and Inflammation Using the Power of the Vagus Nerve

Is it weird to have a favourite nerve? I have to admit, I am a total anatomy and physiology geek. I love simplifying how something works […]
May 6, 2019

Physiotherapy? Osteopathy? Athletic Therapy? What’s best for YOU?

A very common question we are asked at the clinic is what IS the difference between the 3 types of therapies we offer here. It is […]
April 7, 2019

Welcoming An Athletic Therapist …. Jamilie!

We are so excited to welcome Jamilie Brochu to the Thrive Therapeutics team! Jamilie completed a Bachelor of Science with Honours, in Exercise Science with a […]
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