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October 28, 2023
Muscle Stiffness or Muscle Tension, What’s the Difference?
September 25, 2023
Osteopathy in Barrie
What is Osteopathy? After an osteopathic treatment, patients often ask us to explain to them exactly what it is because they have a hard time
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September 25, 2023
Pain? Stress? Check Your Breathing!
Before Doing Anything Else When you walk into my office, you will see the sign on the wall…. BREATH. At least once a day, I hear
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July 2, 2020
Could Exercising Be Hurting You?
In osteopathy, a main principle we subscribe to is that the body is completely inter-connected. When someone has a symptom, be it pain or an illness,
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May 20, 2020
Webinar
March 13, 2020
Are you a Pelvic Thruster?
Are you a Pelvic Thruster? It may be causing your low back pain and causing decreased bone density! Are you suffering from foot pain? Knee pain?
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August 27, 2019
GLUTEUS MEDIUS SERIES (Active Video Tutorial)
DO YOU HAVE LOW BACK PAIN? Do you have chronically tight hip flexors or IT Band? (The IT band is a multipurpose tendon that runs down
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June 14, 2019
5 Simple Ways to Deal with Stress and Inflammation Using the Power of the Vagus Nerve
Is it weird to have a favourite nerve? I have to admit, I am a total anatomy and physiology geek. I love simplifying how something works
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May 6, 2019
Physiotherapy? Osteopathy? Athletic Therapy? What’s best for YOU?
A very common question we are asked at the clinic is what IS the difference between the 3 types of therapies we offer here. It is
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